Alain Guillot

You’ve landed a new job that pays well, puts you in a top tier role, and you’re more than happy to get started. Fantastic! There’s just one thing to think about, mind, before you actually accept the role: it’s on the other side of the country.  Anyone who’s had to…

You must be taking good care of your teeth throughout your life. A lack of care and attention can do real damage to your teeth, but this also extends to your gums and general health. There are long-term impacts that can come with poor dental treatment, which is why you…

If you want to make sure that you are getting more done in life, there are a lot of things that you might want to think about here. The truth is that being more productive should always be relatively simple to achieve, and as long as you are doing all…

When you see someone dealing with an emotional or mental health crisis, it’s only natural that your first instinct would be to help. However, helping isn’t always easy, and it doesn’t always come at no risk to you, meaning that some degree of self-preservation is worth maintaining as well. To…

Millions of people around the world make New Year’s resolutions. Studies show that the most common goals include eating healthily, exercising more, saving money, and spending more time with family and friends. Improving your health is a common resolution, but often, the focus is on our bodies rather than our…