People who start to exercise before or during middle age typically save from $800 to $1,800 annually on health care costs after retirement. Here are my health self-care habits I am 54 years old and I believe to be in excellent health. I am physically active and I don’t take any medications. Here are some…

Until today (Aug 23), the COVID vaccine only benefitted from emergency use authorization. But now, the U.S. FDA has given full approval to the Pfizer-BioNTech’s COVID-19 vaccine. The vaccine now carries the strongest endorsement from the Food and Drug Administration, which has never before had so much evidence to judge a shot’s safety. More than…

COVID-19 has shifted the power dynamics between employers and employees. Many employers are desperate for employees, but many employees will not come back unless there is more money and better working conditions. My friend, in the construction business, has placed many ads to recruit employees, but with little luck. He said to me: No one…

Racism is alive and well in the U.S. The woman, Nicole Poole Franklin, 43 of Des Moines, Iowa, tried to kill two kids with her SUV because they were not white. On Thursday, Aug 19, she was sentenced to 25 years in prison. She earned two concurrent prison sentences, one from the state of Iowa,…

Enough is enough. All the information is out there. The vaccine is free and available to anyone. Whoever is not vaccinated by now is because they don’t want to, is not because they don’t have access to it or the money to get it. Every time a doctor sees an unvaccinated person, they put themselves…

The COVID-19 virus propagated itself by airplane, train, and boats. The Canadian governmet is putting an end to the propagation of the virus by asking people for proof of vaccionation (by the end of October) before they can traval by air, trian, boat. Those who have not been vaccinated, will not be able to travel.…