Category: Personal development
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3 Ways To Help You Unwind At Home
You might find that you have a difficult time letting go of the stress of your work or issues in your life, even when you are at home. Although it is common for people to bring these problems and anxieties into their domestic sphere, you should not allow them to impede on your downtime. Some…
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Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life by Matthew Dicks: Book Review
This was supposed to be a podcast episode I did with Matthew Dick, but my audio file was damaged, so I am sharing my opinion of the book. About Matthew Dicks Matthew Dicks is a novelist, storyteller, columnist, playwright, blogger, and teacher. His first novel, Something Missing, was published in 2009. He has since published Unexpectedly, Milo (2010), Memoirs of an…
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517 Pauline Boss: How do we cope with loss that cannot be resolved?
About Pauline Boss Pauline Boss, Ph.D., is emeritus professor at the University of Minnesota and was visiting professor at Harvard Medical School, 1995-1996, and Hunter School of Social Work, 2004-2005. She is best known for groundbreaking research as the pioneer theorist and clinical practitioner of stress reduction for people whose loved ones are ambiguously lost.…
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Sviatlana Tsikhanouskaya, from housewife to leader of the people of Belarus
Sviatlana Tsikhanouskaya won the Belarus’ presidential elections and then she had to go into exile to protect her life. Her husband is in prison. Many of us are not familiarized with Easter Europe’s politics. However, we are getting a crash course as Russia invaded Ukraine. Now, all of a sudden, we became aware of Ukraine…
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Creating a Comfortable and Productive Working Environment
The work environment is a huge factor in how well anyone is able to work. Without the right environment, you can find that there are distractions or the workplace isn’t comfortable enough to be conducive to productivity. More and more companies are beginning to offer personalized employee care plans, in order to improve both employee…
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How our Metabolism changes as we age
When I was in my early 20s, I thought I had AIDS. My paranoia forced me to take two AIDS tests and fortunately, the results came back negative. I thought I had AIDS because I wasn’t able to gain any weight. I used to eat huge meals six times per day, I used to lift…